Walk With a Doc
Take a Step Toward Better Health
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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.
Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.
You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!
Events
Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.
Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.
Upcoming Walk with a Doc Events
April
8:00 AM Saturday, April 27, 2024
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
May
8:00 AM Saturday, May 04, 2024
Cesar Chavez Park
Cesar Chavez Park
ANNIVERSARY WALK
Directions
Off Tennyson in the Highlands of Denver
Plenty of parking
Topic: TBA
Hosted by: Dr. Andrew M. Freeman
9:00 AM Saturday, May 04, 2024
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology
8:00 AM Saturday, May 25, 2024
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
June
9:00 AM Saturday, June 01, 2024
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology
8:00 AM Saturday, June 08, 2024
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBA
Hosted by: Dr. Andrew M. Freeman
July
9:00 AM Saturday, July 13, 2024
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology